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Honey is a Healthy Substitute for Sugar when baking?
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It’s easy to make a healthy difference and add the unique flavor of honey to all your recipes:
  • Substitute 250 ml (1 cup) of honey for 250 ml of sugar and reduce liquids by ¼ cup
  • Add ½ teaspoon baking soda for each cup of honey used
  • To prevent honey from sticking to utensils and measuring cups, coat them lightly with vegetable oil or vegetable oil spray
  • If the recipe calls for oil, measure it in the cup first
  • Honey is easier to pour and measure when it is warm
  • Honey should not be fed to infants under one year of age. Honey is a safe and wholesome food for older children.
Pure Honey 100% Canadian Pamphlet, Agriculture and Agri-Food Canada, Canadian Honey Council
Last Updated on Wednesday, 22 September 2010 16:09
 
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